Thursday, 28 April 2016

EDLove Music Show Episode 2



In this episode we get to hangout with Mike Muema​ who is quite an awesome DJ/Producer and also talk about his album Space and Depth plus have feature a great photographer Samantha and also a Kenyan Dance Group FBI with a main focus on Emmanuel Titans​ and his great tribute performance on the Garissa Attacks that happened. Watch, share, like and subscribe. #EDM #CEDM #EDLMS


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Call On The Name (Acoustic Sessions) - Mercy Njoki feat. Manasseh Shalom (@MercyNjoki254)



Call On The Name - Mercy Njoki feat. Manasseh Shalom

iTunes Link - You can purchase your music on iTunes at - http://apple.co/1oHGBE2
Apple Music Link - You can stream your music on Apple Music at - http://apple.co/25ODkom
Amazon - http://amzn.to/1Yign7c


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Let's Discover Your Strengths (Practical Test) - Gibebe #MyStrengths



Ever wanted to discover your strengths? On today's episode we perform a quick practical test that will lead you to discovering your strength... ready? Let's go! ‪#‎Strengths‬ ‪#‎Gibebe‬


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Warui "Theo" Nduati - EverYone Has A Story #EHAS (@4UPDigital @WaruiNduati)



EverYone Has A Story... what's yours? 


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Mental Digital Shift (Part I) - Digital Empowerment At WeCreate Kenya #CTA101



4UP Digital had another awesome digital empowerment session at WECREATE KENYA speaking to various women SME entrepreneurs on maximizing their digital presence ;-) The WeCreate Centre is one of the 3 Centre's mentioned by President Barack Obama during the GES held in Nairobi. It's the 2nd of it's kind in Africa and provides women with tailored, experiential based education and resource devised to deal with their specific needs to start, scale and grow a business.

Women’s Entrepreneurial Centers of Resources, Education, Access, and Training for Economic Empowerment (WECREATE) is a public-private partnership between the U.S. Department of State Bureau of Economic and Business Affairs (EB) and StartUp Cup to establish physical entrepreneurial community centers in safe and centralized locations for women to gain access to the essential resources required for starting or growing businesses. U.S. Department of State: Bureau of African Affairs #DigitalEmpowerment#MentalDigitalShift #WomenEmpowerment #Entrepreneurship101 #SMEEmpowerment #CTA101




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How To Draw A Rhino - Follow My lead With Mr. Sketch (@Art1tud3)



Mr Sketch is embarking on an art journey. He's not going alone. You're interested to learn how to draw? Shade? Color? Craft? Great! You're the company he's looking for and he's pulling all the stops. Hop on to "Follow My Lead" and brace yourself for the ultimate artsy voyage. #MrSketch #DigitalEmpowerment


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Que Pasa's Oreo Brownie (Part II) - Clare's Take (@CLAREkaratu)



Right at the center of the Karen shopping area, Que Pasa is the locals go to place for a scrumptious meal or a drink and dance through the night. I had the honour of learning how they make their delicious brownies from the masters themselves. On today's episode we get to see and taste the scrumptious Oreo Brownie #DessertLover #ClaresTake#CTA101


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Alice Kimanzi - Let Praises Rise (African Cover)



Let Praises Rise - Alice Kimanzi
Rendition Produced By Gideon Kimanzi
Originally By ORU Worship Center


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Monday, 25 April 2016

What Are Your Strengths? - Gibebe #MyStrengths



This week it's all about discovering your strengths and realizing that you are stronger than you know! Human Beings have the potential to endure and succeed despite all odds! ‪#‎Strengths‬ GIBÉBÉ-Imagine,Believe,Become 

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Rainy Monday Morning #MillennialsMonday #CTA101



So we challenged one of the "millennials" at the office to get creative with the GoPro and have something by end of day! Here's what Kevin Momanyi Oroko came up with ;-)


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wink emoticon ‪#‎DigitalEmpowerment‬ ‪#‎CTA10

Que Pasa's Oreo Brownie (Part I) - Clare's Take (@CLAREkaratu)



Hey ‪#‎DessertLovers‬
Today we're at this little cute place in karen called Que pasa - Karen. They have amazing desserts and today we jump into their Kitchen to see how the chef prepares the Oreo Brownie ‪#‎ClaresTake‬ ‪#‎SweetTooth‬ 


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How To Draw A Lion - Follow My lead With Mr. Sketch (@Art1tud3)



Mr Sketch is embarking on an art journey. He's not going alone. Are you interested in learning how to draw? Shade? Color? Craft? Great! You're the company he's looking for and he's pulling all the stops. Hop on to "Follow My Lead" and brace yourself for the ultimate artsy voyage. ‪#‎MrSketch‬ ‪#‎DigitalEmpowerment‬ ‪#‎CTA101‬

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Asante | Episode 28 (Reloaded) | @MercyNjoki254 | #theMNproject |



Sometime ago, I was challenged to list 5 things I am grateful for at the end of each day. Interestingly, you realize eventually that there are things to be grateful for, it's just that one has to shift their focus in that direction. For some months now I've been doing it and I love it! :-)



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Saturday, 23 April 2016

Tiramisu - Clare's Take (@CLAREkaratu)



Hey Dessert Lovers :-)
As usual I'm here to bring you the best of desserts just for you to be able to make them at home. Join me in my kitchen today as we get to cook Tiramisu :-) 

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We're Waiting To Hear From You - William McDowell



Now that we're here
Here in Your presence
Humbly we come
Speak to us now
Now that we're here
Here in Your presence
We're waiting to hear from You




Wednesday, 20 April 2016

Speaking to Women Entrepreneurs from WECREATE KENYA #DigitalEmpowerment



Speaking to Women Entrepreneurs from WECREATE KENYA​ on ‪#‎MentalDigitalShift‬. The WECREATE Centre is one of the 3 Centre's mentioned by President Barack Obama​ during the GES held in Nairobi. It's the 2nd of it's kind in Africa and provides women with tailored, experiential based education and resources devised to deal with their specific needs to start, scale and grow a business.

Women’s Entrepreneurial Centers of Resources, Education, Access, and Training for Economic Empowerment (WECREATE) is a public-private partnership between the U.S. Department of State Bureau of Economic and Business Affairs (EB) and StartUp Cup to establish physical entrepreneurial community centers in safe and centralized locations for women to gain access to the essential resources required for starting or growing businesses.‬


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Monday, 18 April 2016

Panna Cotta - Clare's Take (@CLAREkaratu)


Hey ‪#‎DessertLovers‬
Join me today in my kitchen as I show you how to make an amazing desserts. Today we're making "Panna Cotta". 

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Personality Types - Gibebe #PersonalityTypes



 
















Personality type refers to the psychological classification of different types of individuals. On today's GIBÉBÉ-Imagine,Believe,Become episode we begin the exciting conversation around "Personality Types" ‪#‎Gibebe‬ ‪#‎PersonalityTypes‬


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The Hustle From There To Here - This Is My Story (Kalekye Mumo)



A series of inspiring stories as told by personalities who have overcome odds and are now leading aspirational lives. Their story could be your story. 


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Reflections With Kambua - Vereso (Part I)



Music is a universal language that Vereso speaks so fluently! Catch her story on Reflections With Kambua 


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Yesu Kristo (LIVE) - Nasara feat. Makena


A live performance at Safaricom Michael Joseph Centre. Nasara accompanied by the Skits and Wambui Irungu, Afisa and Kavi Mlamba on the vocals. 


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Purpose Pursuit - This Is My Story (Kalekye Mumo)



A series of inspiring stories as told by personalities who have overcome odds and are now leading aspirational lives. Their story could be your story. (This Is My Story)


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Sunday, 17 April 2016

Mūtīinī (At The Cross) | @MercyNjoki254 | #theMNproject |



Get Mercy Njoki's Mūtīini (At The Cross)
* Itunes - http://apple.co/1oHGBE2
* Apple Music - http://apple.co/25ODkom
*Amazon - http://amzn.to/1MwtO2V


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The Tragedy of Loss - This Is My Story (O'Neal Nyanje)




A series of inspiring stories as told by personalities who have overcome odds and are now leading aspirational lives. Their story could be your story. 


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Kenya Beat Fiji To Win Their First Sevens World Series Title



Kenya shocked Fiji 30-7 in the final of the Singapore Rugby Sevens to claim their first World Series title. It took Kenya 140 tournaments to finally break their duck and they are only the second African nation after South Africa to win a World Series leg.


Kenyan president Uhuru Kenyatta said on Facebook, "You have made us proud, our star continues to shine as a powerhouse in sports. A brilliant, confident and powerful effort has earned Team Kenya a richly deserved victory."

Rugby Sevens will feature for the first time in this summer's Olympics in Rio.

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Friday, 15 April 2016

Catch Vereso On Reflections With Kambua


Her music will give you LIFE! Catch Vereso on Reflections with Kambua". 


Listen to Vereso's "Stuck In The Mud" (Lyric Video)


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